Develop strength and power in the core that will transfer to compound exercises (pull ups, squats etc.), sports, martial arts and movement.
Your core will not only look impressive, but a stronger core will also provide more support to produce POWER.
Train all parts of the core to express your full potential.
Your obliques are a key force behind most athletic movements - you must maximize their growth.
1. Build strength and size in your core musculature by following the 10 routines and the exercises demonstrated in Abs 20XX.
2. Lose fat and get shredded by following the guidelines and intuitive eating diet of Abs 20XX.
Find out how to properly train the upper & lower abs and how to develop next level stability and strength.
Learn how to hit the internal & external obliques correctly and how to develop rotational power in the core.
Introduction to intuitive eating and how to start eating in a way you stay in shape 24/7/365.
Questions and answers to many training and nutrition related questions so nothing is left unclear!
Only $15 USD
Your purchase is backed by our 100% No-Risk, 30-Day Money Back Guarantee.
If for any reason you are not happy with our product, simply let us know within 30 days of your purchase and we'll refund 100% of your money.
Abs 20XX is for anyone regardless of age, gender or training status. You can do many of the exercises with no equipment, but for some exercises you need a pull up bar and small weights.
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Yes, and they will complement each other very well. Abs 20XX can be combined with any other training program as well!
After purchasing, you get a special download link for your Abs 20XX guide. All phones, tablets and computers should support PDF files.
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As with all exercise and training programs, you should get your doctor’s approval before beginning. The author advises everyone to take full responsibility for their safety and know their limits. All forms of exercise and exercise programs pose some inherent risks and you should understand that all exercises inherit some risks of physical injury. By participating in this guide, you agree to do so at your own risk and assume all risk of injury to yourself, and discharge Abs 20XX and its authors from all claims and causes of action that would be related to Abs 20XX. Before practicing the exercises on this guide, be sure that your equipment is working properly, and do not take risks beyond your level of experience, aptitude, training, and fitness.